RETURN is a classical Pilates mentorship program.

Brooke offers a comprehensive classical Pilates training with deep roots and expansive play, overlaying 5 Element Daoist philosophy upon lived Classical Pilates teaching experience.

The RETURN MENTORSHIP PROGRAM with Classical Pilates Teacher Trainer Brooke Bergdahl, of CoreSelf, is a small group, online & international, year long program deep diving into the classical Pilates system. Meeting you where you are, with your goals and dreams, as well as fostering a strong small group community of passionate teachers willing to show up and learn together.

In order to apply you must already have a Pilates teacher training (open to many different styles/types to be discussed in your application) and some years experience teaching clients. From here, we dive into the Classical Systems to learn solid roots and then creative deeper understanding of the full repertoire of exercises and apparatus.

In honoring the journey of growth and seasonality of life, Brooke overlays Daoist 5 Element Philosophy on the building of the Classical Pilates whole system. Sharing a much richer understanding of how to build a solid foundation, grow with intention, understand workout progressions from basics to most advanced material, integrate the system across all apparatus, and how to refine your workout and your teaching skills.

Interested? Read on, lots of details outlined below… then send me an email for the future, because the group for April 2026 has been selected and is ON!
Program officially begins April 1, 2026!

The RETURN Mentoring Program is about

Empowering your workout
Elevating your teaching
Creating community and meaningful connection
Mentoring YOU in your individual and specific goals and teaching ambitions

links to learn more and connect with Brooke / CoreSelf